Holiday Treats and a Healthy Diet

With the holiday eating season in full swing, now is a time that a lot of us are looking at what we're eating and how to maintain a healthy diet. When people try to eat healthy the first thing that usually goes is dessert. This can be a good and bad idea.

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Tales From The Truck: Food Trucks 101

As chef/manager of the Hungry Hungry Husky food truck that roams the Northeastern campus, my responsibilities include ensuring the quality of food and service, creating menus, and overseeing all the details that come along with operating a food service business. Before I dive into a history of mobile eateries, I want to tell you about myself.

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What's Cookin' - November 7, 2012

Welcome to "What's Cookin'," a look at upcoming Northeastern Dining events and news across campus.

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Luz's Authentic Colombian Empanadas

Have you had a chance to try the empanadas on the Hungry Hungry Husky food truck? If not, you are missing out on some of the most delicious and authentic food on campus.

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Avoiding the Freshman 15

According to a recent study conducted at Ohio State University and the University of Michigan (published in December 2011 in Social Science Quarterly), the “Freshman 15” is in fact a myth! The origin of this concept goes back to an article published in Seventeen Magazine in 1989.

After reviewing the data on 7,400 college students it was determined that most freshman do not gain 15 pounds. On average, college freshman gain much less than 15 pounds - or even lose weight. However, it is still important to be a conscious eater for your overall health. All foods can fit into a healthy diet - you just need to practice moderation!

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Welcome Back Huskies!

It is great to see everyone back on campus! It was an exciting summer for us and we have many great programs and events planned for this semester. Here are a couple highlights of what's happening on campus.

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Healthy Habits For Fall Semester

Welcome back students! Whether you are a freshman or returning for another year, the transition from your summer schedule to your school schedule is likely to be different. You may have a schedule packed with classes, labs, work and/or co-op. At the start of a new semester, when your schedules are changing and busy, the things that tend to take a back seat for many students is eating right and exercising. You might find yourself saying "I will eat better next week" or "I will start exercising as soon as I am settled." Try to stay on track from the beginning as this could help you stay on track throughout the year.

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