September 2019 ~ Food For Thought

Friday, September 13, 2019

FYUL: Heart Health

Friday, September 13, 2019 | 12:00 PM Posted by Northeastern Dining 2019, christine clark, dietitian, FYUL, healthy eating, heart health, National Registered Dietitian Nutritionist Day, northeastern, northeastern dining, Registered Dietitian No comments

FYUL is a program focused on making it easy for you to find foods that are embedded with health benefits also known as functional foods that are important to your personal lifestyle! Heart Health: Foods that are packed with Fiber and Heart Healthy Fats Choosing foods that will benefit your heart...

Sunday, September 1, 2019

WHOLE GRAINS: THE WORLD TOUR

Sunday, September 1, 2019 | 12:00 PM Posted by Northeastern Dining 2019, diet, Eat Right Live Well, northeastern, northeastern dining, Nutrition, Registered Dietitian, Whole Grains No comments

September is Whole Grains Month and this year the Whole Grains Council is celebrating under the theme “Whole Grains: The World Tour.” Whole grains are an important part of some of the world’s healthiest diets. If you haven’t yet made half of your grains whole, now is a great time to start. BETTER...