Northeastern University Dining Services Blog

Showing posts with label patrick norwood. Show all posts
Showing posts with label patrick norwood. Show all posts

Thursday, November 14, 2013

Caffeine: How Much Is Too Much?

Thursday, November 14, 2013 | 11:12 AM Posted by Northeastern Dining , , , , , , No comments


With assistance from Northeastern graduate student Patrick H. Norwood

Caffeine is the single most widely used substance in the world over, regardless of age group or cultural background. It is known as a common stimulant. We find it in a variety of foods, including coffee, tea, soda, and chocolate. Given its popularity and social acceptance, many of us come to enjoy at least a modest serving in our daily lives; Americans consume an average of 300 mg per day -- the equivalent of about 2 medium cups of brewed coffee. What, if any, are the health implications of caffeine consumption? And what if, rather than 1 or 2, we drink 5 or 6 cups of coffee each day? Are there major concerns to be had?